Well-Being Session
Tower Hamlets Council are rolling out a wellbeing programme for schools which will include training and resources on mental wellbeing. The programme will aim to support mental wellbeing and resilience and aid mental health recovery for school staff, pupils, parents and carers, in light of the impact of COVID-19 and lockdown.
The Local Authority have pulled together local experts to deliver training to school staff and Further Education (FE) providers, preventing as many people as possible from developing mental health difficulties and ensuring those with pre-existing or emerging difficulties access the right support. The training will take place online and will cover a whole school approach, wellbeing and resilience. Further training will cover specific concerns such as bereavement, anxiety and trauma. Future training dates will be shared next term. To book a place on any of the above sessions, please email sultanax.begum@towerhamlets.gov.uk with the name of the session(s) you would like to attend, your name, role, organisation and contact details. Please note that places are limited and will be booked on a first come first served basis.
The sessions are free to attend and will be held online.
Sleep and Mental Health (parents only)
Monday 14th December
Time: 10 – 11am
The Healthy Lives Team will be hosting a free online webinar which aims to provide staff and parents with practical, easy to understand knowledge about sleep, interesting facts and a range of strategies and tips to take away and apply that very same evening! The webinars will cover topics such as the importance of sleep, identifying barriers to sleep, sleep cycles, routines and much more!
Sleep and Mental Health (school staff and parents)
Date: Thursday 11th February 2021
Time: 10 – 11am
The Healthy Lives Team will be hosting a free online webinar which aims to provide staff and parents with practical, easy to understand knowledge about sleep, interesting facts and a range of strategies and tips to take away and apply that very same evening! The webinars will cover topics such as the importance of sleep, identifying barriers to sleep, sleep cycles, routines and much more!
